Racing Heart

October 2nd Ely Fall Fest 5K Moonlight Run/Walk and 1 Mile Moonlight Fun Run; Ely, IA;  Register 7th annual Believe 5k; Stanwood, IA;  Register October 3rd 6th Annual John's Baby Steps 5k; Adel, IA;  Register Movement Mayhem 5k; Ainsworth, IA;  Register Tornado Alley Run/Walk 5k, 10k; Algona, IA;  Register! 5k Run for the Pumpkins; Anamosa, IA;  Register! Paws in the Park 5k; Boone, IA;  register Pink Ribbon Run 5k; Cedar Falls, IA;  Register! Do Better Be Better Color Dash; Cedar Falls, IA;  Register Timber Trek; Cedar Rapids, IA;  Register Turkey River Run; Clermont, IA;  Register Zombie Shuffle; Coralville, IA;  Register! 12:1 Run 5k, 10k, Half marathon; Danville, IA;  Register Color in Motion 5k; Davenport, IA;  Register Sena Marie Hanson 5k; Decorah, IA;  register Komen Iowa Race for the Cure; Des Moines, IA;  Register YMCA Homecoming 5k; Des Moines, IA;  Register Freezin' ...

Sept. 5th We Run GLOW RUN 5K Race & Family 1K Event; North Liberty, IA;  Register LIVE UNCOMMON Figge Finale 5k/10k/Half/Bike; Davenport, IA;  Register! Delmar Dash 5k; Delmar, IA;  Register Sept 6th Newbo Run Half Marathon/10k; Cedar Rapids, IA;  Register Regina Regal Run 5k/10k/1mile; Iowa City, IA;  Register Sept. 7th Run With Carl 5k; Bettendorf, IA;  Register Dubuque Benefit Classic Half Marathon/5k; Dubuque, IA;  Register! Run Like a Tiger 5k; Tipton, IA;  Info Sept 12th Wabash Trace Nature Trail Marathon and Half Marathon; Shenandoah, IA;  Register! Wildcat Den State Park Trail 5k Run/Walk; Muscatine, IA;  Register! Fort Madison Family YMCA's Rodeo Stampede 5k Run/Walk; Ft. Madison, IA;  Register Pathways of Pella 5k Run/Walk for LIFE; Pella, IA;  Register Harrington's Pub Halfway to St. Patrick's Day 5k Run, Walk, Bike; Bettendorf, IA;  Register! Pufferbilly 5k/10k; Boone, IA;...

****DISCLAIMER: everyone's feet are shaped differently, and because I say that this shoe works or doesn't work for me, doesn't mean that it'll work for you. I intend on telling you about the structure and feel of the shoe and giving my opinion. Take it as you may.*** Nike Pegasus 32 Category: Neutral Fit: Hugs the foot more around the midfoot/heel more than it used to be, the toe box still provides a nice and roomy feel Cushioning: Stiffer than it used to be, soft in the heel still. Heel to toe drop: 10 mm Weight: 8.4 oz Price: $110 Comparable shoes: Saucony Ride, Brooks Ghost, Asics Cumulus Company says: The Nike Air Zoom Pegasus 32 Women's Running Shoe delivers highly responsive cushioning and lightweight support to help you find your fastest run. I say: As I am currently running in the Nike Vomero 10, the Pegasus 32 felt very familiar on my feet. However, this update stiffened up the cushioning just a bit, and wow. This shoe...

Recently, I ran one of the most fun runs of my life. It began June 5th and finished on June 7th, and voyaged across the state of Iowa. Similar to the RAGNAR series, the Relay Iowa run is a relay race with teams up to 12 runner/walkers. Some of the biggest differences however with this relay and RAGNAR are: you do not have to run set distances, this run is much farther with this past year being 341 miles, and its a little bit more relaxed, which is a good thing. So here is my story/stories from this adventure that I was lucky enough to embark on. ( I will say that this is going to be quite the long post, as there are quite the stories from the event. If you follow my  facebook page , you may have seen the posts from the few days) 3 days, 60 hours, 339  341 miles, a helluva lot of hills, so many little cities that I will never remember their names, and countless new friends later, my team, The Dubuques of Hazard made it from Sioux City to Dubuque, Iowa. As you can see to ...

Guys, I am sorry that I take so much time off between posts. As I am currently in a different city, I am having a hard time doing shoe reviews and such, but I promise that as soon as I am able to, I will review some new shoes. I just bought a new pair of Nike Vomero 10s and I am pumped to get running in them again. A little over a week ago, I ran a super fun run called Relay Iowa. Be on the look out for my post about it. It will be a little longer than usual, but that is only to give you all the stories and memories from the 3-day trip. A sparknotes edition, it was a blast and I am looking forward to creating a team for next year. I will update the calendar. I promise. I have to go and find the information and such, but I will have it done by Sunday. Keep an eye out for that. Again, sorry about my disappearance again. I will be sharing some new information with everyone as soon as I can. Thank you for sticking around! Kelsey

I thought I would share some races that are coming up, Ill show you what races I am going to be doing and others that have been recommended to me from friends, So here we go! April: 4th: April Fools 5k; Waterloo, Iowa   Results 4th: The Easter Scramble 5k Davenport, IA   Results! 4th: Lincoln Presidential Half Marathon; Springfield, Illinois;   Results 4th: Bunny Hop 5k; Dubuque, Iowa; Results 11th: Midwest Medical Sprint Into Spring 5k/10k; Galena, Il; (Still hunting...) 11th: Opening Doors Dash 5k; Dubuque, Iowa;  Results! 11th: Red Shamrock Foundation Survivorship Trail Run 3.5 miles, Iowa City, IA  Results! 11th: Bandits Race to Home 5k; Davenport, Iowa; Results 11th: Quad Cities 5k Run and Walk for Epilepsy; Rock Island, Illinois;  results! 11th: Springtime Sprint 5k; Joslin, Illinois; Results! 11th: Hollywood in the Heights 10k; Peoria Heights, Illinois; Results! 11th: AIDS Walk/Run; Des Moines, Ia;  Results! ...

Wow. I am truly sorry... I have disappeared for about a two weeks now, and I apologize for that.  That is what happens during finals week to a college student and when that student moves to a new town and tries to organize everything. It has been a CRAZY week for me, and a couple busy weekends for racing! Again, I will be fixing up the calendar either tonight or tomorrow and posting the results and new races that I have found recently. As a reminder, sign up to follow my blog! Remember, those who follow me will be entered into a drawing for some awesome running things. So why not? Even if you dont read the emails, what does it hurt to enter a contest? Well stay tuned for some more posts coming up, I have a few ideas in mind for a few new things, but until then, see ya soon! Kelsey